As I search, I found a pretty SEO video tutorials for you, it is FREE. I wanted to embed the video here to give you a taste, however, they are all hosted on Google Video, I could not find the embed link for me to insert into my blog.
Well, anyway, check out the link and I hope you will like it 
 http://ultimatetrafficblueprint.com/blog/2007/05/20/a-guide-to-linkbait-seo-lesson-12/
